Thigh Master Leg Muscle Fitness Workout Exercise Multi-function Gym Equipment
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Thigh Master Leg Muscle Fitness
Workout Exercise Multi-function Gym Equipment
PVC, Foam, Metal
about 8.7 x 4.7 inches
Light-weight and compact design: Just pack it into a small space for use
use. Perfect for all ages & fitness levels & home gym workouts. Great for
toning thigh muscles while sitting at your desk at work , or even watching
TV on the couch.
Strengthen your thigh.
breast lines up.
To Work Your
Arms and Chest:
Grip the handles of the thigh toner with your hands, holding it in front of
you. You can sit or stand.
Ensure that when you push inward the toner is positioned correctly, so that
the middle of the "V" shape pushes outward, not inward toward your chest.
Push the handles together while allowing your elbows to move out toward your
Complete 15 to 20 repetitions. This exercise will target your chest muscles.
To Work Your
down on your back on a mat.
Bend your knees to about a 45-degree position. Your feet should be flat on
Place the thigh toner between your inner thighs. The thigh toner should be
positioned so that it looks like an upside-down "V."
Squeeze your thighs together. Even if the thigh toner moves in only a couple
of inches, you still will be working your thigh muscles. Work to squeeze
more forcefully, making the thigh toner move farther inward, as you use the
equipment over time.
Complete 15 to 20 repetitions. To increase the intensity, perform slow
repetitions or pause at the top of the squeezing motion during each